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September 2009
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1
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Yoga
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**Beg Exercise Dance
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Total Muscle Conditioning
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Low Impact Aerobics
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**NIA
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Chair Pilates
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Spinning
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**Pilates Mat
2
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Yoga Core
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**Pilates Express (45min)
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Water Aerobics
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Weight Room Circuit
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Yoga (45min)
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AM Express
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**NIA
·
Spinning (45min.)
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Advanced Cardio Power Sculpting
3
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**Int/Adv Exercise Dance
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Yoga All Levels
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Interval Training
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Chair Pilates
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Spinning
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**Pilates Mat
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Yoga All Levels
4
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Spinning (45min)
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Water Aerobics
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**Tai Chi
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Power Sculpt
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B-Flexible
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Restorative Yoga
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Yoga All Levels
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AM Express
5
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**Adv Exercise Dance
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**Beg Exercise Dance
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Chair Pilates
·
Yoga All Levels
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**Pilates Mat
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Spinning (45min)
6
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Yoga All Levels
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Spinning (90min)
7
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Restorative Yoga
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Spinning
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Stretch & Relax
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Water Aerobics
·
Spinning
·
Weight Room Circuit
·
Yoga All Levels
·
**Pilates Mat
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Yoga Flow
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Adv. Cardio Power Sculpting
·
Weight Room Circuit
·
LABOR DAY
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30
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Scottsdale Resort Club
Scottsdale Athletic Club
EMAIL:
info
scottsdaleresortclub.com
info
scottsdaleathleticclub.com
PHONE:
877.343.0033 (Toll Free)
480.991.1571
FAX:
480.344.0650
480.948.1863
ADDRESS:
Scottsdale Resort Club
8235 E. Indian Bend Road
Scottsdale, Arizona 85250
Scottsdale Athletic Club
8225 E. Indian Bend Road
Scottsdale, Arizona 85250
scottsdaleresortclub.com